Psychotherapy is a collaborative treatment based on the relationship between an individual and a psychologist. Grounded in dialogue, it provides a supportive environment that allows you to talk openly with someone who’s objective, neutral, and nonjudgmental. You and your psychologist will work together to identify and change the thought and behavior patterns that are keeping you from feeling your best.

According to Wolberg (1967) psychotherapy is the treatment, by psychological means, of problems of
an emotional nature in which a trained person deliberately establishes a professional relationship 
with the patient with the objective 
a) of removing, modifying or retarding existing symptoms 
b) of mediating disturbed patterns of behaviour 
c) of promoting positive personality growth and development. 

Individual Counseling

Individual therapy is a joint process between a therapist and the client in therapy. Common goals of therapy can be to inspire change or improve quality of life. People may seek therapy for help with issues that are hard to face alone.The first session of therapy often focuses on gathering information.It can take a few sessions for a therapist to have a good understanding of the situation. Only then can they address concerns and determine the best course of action.

For citizens living in India charges per therapy session are Rs 950 for 50 mins session.

For individuals living outside of India (USA,CANADA,AUSTRALIA,SINGAPORE,UAE,NEW ZEALAND,UK) charges are 19$ for 50 mins session.

The person can also use their first session to decide if the therapist's style
is a good fit for their needs.Finding a therapist you are comfortable with is 
vital to successful treatment.
Book Appointment
Book Appointment