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Why Therapists Adopt an Expert Stance in Therapy (Even When It Doesn’t Work): A Research-Informed and Contextual Analysis

A critical look at why therapists often adopt an expert stance—and why this approach may fall short, especially in the Indian cultural co

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The Evolution of Female Crime.

Theories of female crime have transitioned from biological determinism to psychological, sociological, and feminist perspectives.

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Inhale & Exhale (Breathing exercises)

Backbone for a better Emotional and Physical health . Clear your mind with these breathing excercises.

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Self doubts in action

Are you busy doubting yourself while others are intimidated by your full potential ?

 

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FOMO (Fear of Missing out) & The psychology Behind it.

FOMO or JOMO choice will always remain with us .

 

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How to explain Anxiety to a layperson?

Someone else's anxiety may annoy you but imagine being the one with it .

 

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THE UNSPOKEN EMOTION- SHAME

There is no agony like bearing an untold story inside you.

 

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How is a therapist different from a friend?

Two Sides of the same coin but with different roles.

 

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Burnout and the Worklife model.

A tough pill to swallow for Organizations.

 

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Do Positive Affirmations work?

Is positivity the superpower of personal development ?

 

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Case Formulation (Conceptualization) and Psychotherapy

Something vital is lost if the formulation does not capture the essence of the case —Denman

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Why we need Gratitude ?

Gratitude helps you see What's there and What isn't.

 

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Trauma and Just world Belief

I wish we were told about this earlier.

 

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Is it Fear or Anxiety ?

Anxiety and fear can feel the same and be easily confused, as fear and anxiety both produce a similar stress response to a real or a perceived threat. Read More
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